Training for climbing: the definitive guide to improving...

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Training for climbing: the definitive...

Training for climbing: the definitive guide to improving your performance

Hörst, Eric J

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Kategorien:

Sports, Hobbies & Games - Outdoor & Adventure Sports

Jahr:

2009

Auflage:

2nd ed

Verlag:

FalconGuides, Manning Partnership [distributor]

Sprache:

english

ISBN 10:

0762746920

ISBN 13:

9780762746927

Serien:

Falcon guide

Datei:

PDF, 15.12 MB

IPFS:

,

english, 2009

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